Jun. 7th, 2011 – Healthy Choices celebration pics

YMCA Academy Community, Experiential Learning, Healthy Living

Academy & Evergreen Healthy Choices program celebration

On June 6th , the Academy staff and students gathered with Evergreen’s Healthy Choices team to celebrate the Healthy Choices program end. The grade 10 Physical Education class researched and planned the menu, organized logistics and (with the help of the Managing Personal and Family Resources class) generated a grocery list to feed 45 people.

Jamie, John, Jaiden, Jacob, Joseph, Chad, Grant and Theo facilitated the menu with ALL students and staff contributing to the meal preparation.  The celebration meal was a huge success. The menu was delicious and the preparation flawless.

Thank you to all who made this possible!

Special thanks to Aimee and Brian at Evergreen. You were amazing program leads.

Thanks to the program funders:

This program introduced students to a variety of healthy active choices. A few highlights include:

  • Food prep skills – Everyone at the Academy has knife safety mastered
  • More healthy nutrition options with mastery of “from scratch recipes” – KD no more! We are all able to make Ooey Gooey Mac and Cheese!
  • Food labels – Now we will read them!
  • Local foods – Now we will support them!
  • We are inspired to cook more often
  • We are more familiar with the Toronto trail system – we biked and hiked and walked (sometimes in the rain!)
  • We were outdoors! In rain and shine we built shelters, fires and maps

Check out the rest of the pictures on our Facebook Page!

May 17th, 2011 – Safe bike riding at Brickworks

YMCA Academy Community, Environmental Stewardship, Experiential Learning, Healthy Living

Yesterday, we participated in a Bike Workshop as part of our Healthy Choices Program.  We learned about safe riding (including helmets and bike checks), hand signaling and did some safety drills.  We then took the bikes out on the Rosedale Ravine trails for a bit of a muddy tour of the surrounding area.  We not only got out into our environment – it also got all over us!  It’s a good reminder for city folks that we don’t have to go far to experience real nature.  Thanks to Shah and Brian for a great workshop and ride.

Check out the rest of the pictures on our Facebook Page!

May 3rd, 2011 – Outward Bound Open House Pics

YMCA Academy Community, Experiential Learning, Healthy Living

The Academy Healthy Active Living classes were invited to participate in the Outward Bound Open House on Friday April 29th.

Despite rainy weather students trekked through the downtown hiking path network to the Brickworks site where they had an opportunity to:

  • Climb a 9m climbing wall
  • Climb a 18m challenge tower
  • Boulder on an indoor  bouldering wall
  • Attend a motivational presentations by inspiring staff members including a Mt. Everest climber

Thanks to Outward Bound for the invitation! We had an amazing afternoon!

Check out the rest of the pictures on our Facebook Page!

Mar. 29th, 2011 – Kitchen Session at Brickworks

YMCA Academy Community, Environmental Stewardship, Experiential Learning, Healthy Living

Another great day with the Healthy Choices Program!  On Monday, March 28, we went to Brickworks for one of the kitchen sessions.  Gordon Ramsay and Jamie Oliver, watch out…here comes the YMCA Academy!  In this session, students learned about reading labels and how to compare products to make the best choice.  We learned that if we can’t pronounce or don’t recognize an ingredient, then it’s not healthy food.  We also learned about shopping the periphery of a grocery store and to stay away from the packaged food in the middle.  Students worked in three teams to prepare a feast of spicy salsa, guacamole and corn chips, yummy home-made mac and cheese, and delicious oatmeal chocolate chip cookies, all made with fresh healthy ingredients.  Afterwards, we enjoyed the fruits of our labour and sat down for a family-style meal.  Well done, Academy chefs!

Check out the rest of the pictures on our Facebook Page!

Mar. 22nd, 2011 – Planting for a Garden

YMCA Academy Environmental Stewardship, Experiential Learning, Healthy Living, Student Spotlight

The Grade 9 math class planted leeks, tomatoes, cucumbers, and chives today as part of a data collection and graphing unit.  We will be measuring the height of our vegetables over the next few months and then planting most of the vegetables at Evergreen Brick Works in their community garden.